Roasted Grams

In India, dry roasted chana or entire black gram (chickpeas) are commonly consumed as a snack. Chana is a fantastic source of protein, fibre, folate, minerals, and fatty acids, according to the nutritional data. This food is low in fat and high in energy, and it effectively satisfies hunger while maintaining blood sugar levels. Chanas are dry roasted with their skins on a low heat until crisp. This preserves the crispness and freshness of the chana while also improving the flavour. In the Indian market, these chanas are readily available. They can be eaten as snacks or utilised in the preparation of a range of recipes.